Calories in General Mills Lucky Charms And Golden Grahams Treat Bars 28 Count

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

76.70

g
Fat

11.70

g
Fiber

3.30

g
Sugar

40.00

g

Curious about the nutritional profile of general mills lucky charms and golden grahams treat bars 28 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms and golden grahams treat bars 28 count provides 400.00 calories, 3.33g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 76.70g 11.70g
1 oz (28g) 112 kcal 0.9g 21.5g 3.3g
As Packaged Golden Graham S'mores (30g) 120 kcal 1.0g 23.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.00 mg
Vitamin D 3.00 mcg
Riboflavin (B2) 0.23 mg
Niacin (B3) 2.67 mg
Vitamin B6 0.40 mg
Folate (B9) 33.00 mcg
Vitamin B12 0.80 mcg
Calcium 633.00 mg
Iron 5.00 mg
Sodium 350.00 mg
Zinc 3.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758484)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills lucky charms and golden grahams treat bars 28 count?

100 grams of general mills lucky charms and golden grahams treat bars 28 count contains exactly 400.00 calories.

How many calories is in 1 as packaged golden graham s'mores of general mills lucky charms and golden grahams treat bars 28 count?

A single as packaged golden graham s'mores (30g) of general mills lucky charms and golden grahams treat bars 28 count provides 120 calories.

Is general mills lucky charms and golden grahams treat bars 28 count keto-friendly?

No, general mills lucky charms and golden grahams treat bars 28 count has 76.70g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills lucky charms and golden grahams treat bars 28 count have?

It contains 3.33g of protein per 100g, which is moderate.