Calories in General Mills Trix Cereal 3 Pack Cookie Crisp Lucky Charms

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

8.33

g
Carbs

83.30

g
Fat

4.17

g
Fiber

5.60

g
Sugar

33.30

g

Curious about the nutritional profile of general mills trix cereal 3 pack cookie crisp lucky charms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills trix cereal 3 pack cookie crisp lucky charms provides 389.00 calories, 8.33g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 8.33g 83.30g 4.17g
1 oz (28g) 109 kcal 2.3g 23.3g 1.2g
Lucky Charms (36g) 140 kcal 3.0g 30.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Vitamin C 16.70 mg
Vitamin D 11.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.47 mg
Niacin (B3) 5.56 mg
Vitamin B6 1.11 mg
Folate (B9) 125.00 mcg
Vitamin B12 3.33 mcg
Calcium 361.00 mg
Iron 10.00 mg
Sodium 611.00 mg
Zinc 8.33 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758488)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills trix cereal 3 pack cookie crisp lucky charms help build muscle?

They contain 8.33g of protein per 100g, which is moderate.

How many calories are in general mills trix cereal 3 pack cookie crisp lucky charms?

100 grams of general mills trix cereal 3 pack cookie crisp lucky charms contains exactly 389.00 calories.

Can I eat general mills trix cereal 3 pack cookie crisp lucky charms on a keto diet?

No, general mills trix cereal 3 pack cookie crisp lucky charms have 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 lucky charms of general mills trix cereal 3 pack cookie crisp lucky charms?

A single lucky charms (36g) of general mills trix cereal 3 pack cookie crisp lucky charms provides 140 calories.