Calories in General Mills Cocoa Puffs Breakfast Cereal Bag
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
5.56
gCarbs
86.10
gFat
5.56
gFiber
5.60
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of general mills cocoa puffs breakfast cereal bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cocoa puffs breakfast cereal bag provides 389.00 calories, 5.56g of protein, and 86.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 86.10g | 5.56g |
| 1 oz (28g) | 109 kcal | 1.6g | 24.1g | 1.6g |
| 1 cup (36g) | 140 kcal | 2.0g | 31.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 278.00 mg |
| Sodium | 361.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How much protein does general mills cocoa puffs breakfast cereal bag have?
It contains 5.56g of protein per 100g, which is moderate.
Is general mills cocoa puffs breakfast cereal bag keto-friendly?
No, general mills cocoa puffs breakfast cereal bag has 86.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills cocoa puffs breakfast cereal bag?
A single 1 cup (36g) of general mills cocoa puffs breakfast cereal bag provides 140 calories.
How many calories is in general mills cocoa puffs breakfast cereal bag?
100 grams of general mills cocoa puffs breakfast cereal bag contains exactly 389.00 calories.