Calories in General Mills Nature Valley Crunchy Oats 'N Dark Chocolate Granola Bars 12 Count
476.00
kcal9.52
g66.70
g19.00
g4.80
g28.60
gCurious about the nutritional profile of general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count provides 476.00 calories, 9.52g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 9.52g | 66.70g | 19.00g |
| 1 oz (28g) | 133 kcal | 2.7g | 18.7g | 5.3g |
| 21 (21g) | 100 kcal | 2.0g | 14.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.33 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count?
100 grams of general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count contains exactly 476.00 calories.
How many calories is in 1 21 of general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count?
A single 21 (21g) of general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count provides 100 calories.
Does general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count help build muscle?
It contains 9.52g of protein per 100g, which is moderate.
Can I eat general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count on a keto diet?
No, general mills nature valley crunchy oats 'n dark chocolate granola bars 12 count has 66.70g of carbs per 100g, which may disrupt ketosis.