Calories in General Mills Honey Nut Chex Gluten Free Breakfast Cereal
372.00
kcal4.65
g88.40
g2.33
g4.70
g27.90
gCurious about the nutritional profile of general mills honey nut chex gluten free breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut chex gluten free breakfast cereal provides 372.00 calories, 4.65g of protein, and 88.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 4.65g | 88.40g | 2.33g |
| 1 oz (28g) | 104 kcal | 1.3g | 24.8g | 0.7g |
| 1 cup (43g) | 160 kcal | 2.0g | 38.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 209.00 mcg |
| Vitamin C | 14.00 mg |
| Vitamin D | 9.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.65 mg |
| Vitamin B6 | 0.93 mg |
| Folate (B9) | 105.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 302.00 mg |
| Iron | 8.37 mg |
| Sodium | 581.00 mg |
| Zinc | 6.98 mg |
Nutrition FAQs
How many calories is in general mills honey nut chex gluten free breakfast cereal?
100 grams of general mills honey nut chex gluten free breakfast cereal contains exactly 372.00 calories.
How many calories is in 1 1 cup of general mills honey nut chex gluten free breakfast cereal?
A single 1 cup (43g) of general mills honey nut chex gluten free breakfast cereal provides 160 calories.
How much protein does general mills honey nut chex gluten free breakfast cereal have?
It contains 4.65g of protein per 100g, which is moderate.
Is general mills honey nut chex gluten free breakfast cereal keto-friendly?
No, general mills honey nut chex gluten free breakfast cereal has 88.40g of carbs per 100g, which may disrupt ketosis.