Calories in General Mills Sweetened Corn Cereal Crispy
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
5.41
gCarbs
86.50
gFat
4.05
gFiber
2.70
gSugar
32.40
gBurn It Off
Curious about the nutritional profile of general mills sweetened corn cereal crispy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sweetened corn cereal crispy provides 405.00 calories, 5.41g of protein, and 86.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 5.41g | 86.50g | 4.05g |
| 1 oz (28g) | 113 kcal | 1.5g | 24.2g | 1.1g |
| 1 cup (37g) French Toast Crunch (37g) | 150 kcal | 2.0g | 32.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Magnesium | 43.00 mg |
| Sodium | 486.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
Is general mills sweetened corn cereal crispy a good source of protein?
It contains 5.41g of protein per 100g, which is moderate.
How many calories is in general mills sweetened corn cereal crispy?
100 grams of general mills sweetened corn cereal crispy contains exactly 405.00 calories.
How many calories is in 1 1 cup (37g) french toast crunch of general mills sweetened corn cereal crispy?
A single 1 cup (37g) french toast crunch (37g) of general mills sweetened corn cereal crispy provides 150 calories.
Is general mills sweetened corn cereal crispy keto-friendly?
No, general mills sweetened corn cereal crispy has 86.50g of carbs per 100g, which may disrupt ketosis.