Calories in General Mills Sweet And Crunchy Corn Puffs
Instrument — Food Profile
100g
Calories
410.00
kcalProtein
7.69
gCarbs
76.90
gFat
11.50
gFiber
5.10
gSugar
30.80
gBurn It Off
Curious about the nutritional profile of general mills sweet and crunchy corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills sweet and crunchy corn puffs provides 410.00 calories, 7.69g of protein, and 76.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 7.69g | 76.90g | 11.50g |
| 1 oz (28g) | 115 kcal | 2.2g | 21.5g | 3.2g |
| 1 cup (39g) Reese's Puffs (39g) | 160 kcal | 3.0g | 30.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.13 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 333.00 mg |
| Iron | 9.23 mg |
| Potassium | 231.00 mg |
| Sodium | 564.00 mg |
| Zinc | 7.69 mg |
Nutrition FAQs
Does general mills sweet and crunchy corn puffs help build muscle?
They contain 7.69g of protein per 100g, which is moderate.
Can I eat general mills sweet and crunchy corn puffs on a keto diet?
No, general mills sweet and crunchy corn puffs have 76.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup (39g) reese's puffs of general mills sweet and crunchy corn puffs?
A single 1 cup (39g) reese's puffs (39g) of general mills sweet and crunchy corn puffs provides 160 calories.
How many calories are in general mills sweet and crunchy corn puffs?
100 grams of general mills sweet and crunchy corn puffs contains exactly 410.00 calories.