Calories in General Mills Frosted Toasted With Marshmallows Oat Cereal
389.00
kcal8.33
g83.30
g4.17
g5.60
g33.30
gCurious about the nutritional profile of general mills frosted toasted with marshmallows oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills frosted toasted with marshmallows oat cereal provides 389.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 8.33g | 83.30g | 4.17g |
| 1 oz (28g) | 109 kcal | 2.3g | 23.3g | 1.2g |
| 1 cup (36g) Lucky Charms (36g) | 140 kcal | 3.0g | 30.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 89.00 mg |
| Sodium | 639.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How much protein does general mills frosted toasted with marshmallows oat cereal have?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in general mills frosted toasted with marshmallows oat cereal?
100 grams of general mills frosted toasted with marshmallows oat cereal contains exactly 389.00 calories.
How many calories is in 1 1 cup (36g) lucky charms of general mills frosted toasted with marshmallows oat cereal?
A single 1 cup (36g) lucky charms (36g) of general mills frosted toasted with marshmallows oat cereal provides 140 calories.
How many carbs is in general mills frosted toasted with marshmallows oat cereal for ketosis?
No, general mills frosted toasted with marshmallows oat cereal has 83.30g of carbs per 100g, which may disrupt ketosis.