Calories in General Mills Sweetened Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
3.85
gCarbs
84.60
gFat
3.85
gFiber
3.80
gSugar
34.60
gBurn It Off
Curious about the nutritional profile of general mills sweetened cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sweetened cereal provides 385.00 calories, 3.85g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 3.85g | 84.60g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.1g | 23.7g | 1.1g |
| 0.75 cup (26g) | 100 kcal | 1.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1920.00 mcg |
| Vitamin C | 23.10 mg |
| Vitamin D | 154.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.64 mg |
| Niacin (B3) | 19.20 mg |
| Vitamin B6 | 1.92 mg |
| Vitamin B12 | 5.77 mcg |
| Calcium | 385.00 mg |
| Iron | 17.30 mg |
| Magnesium | 31.00 mg |
| Potassium | 212.00 mg |
| Sodium | 462.00 mg |
| Zinc | 14.40 mg |
Nutrition FAQs
How many calories is in general mills sweetened cereal?
100 grams of general mills sweetened cereal contains exactly 385.00 calories.
How many calories is in 1 0.75 cup of general mills sweetened cereal?
A single 0.75 cup (26g) of general mills sweetened cereal provides 100 calories.
Can I eat general mills sweetened cereal on a keto diet?
No, general mills sweetened cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills sweetened cereal have?
It contains 3.85g of protein per 100g, which is moderate.