Calories in General Mills Cookie Crisp
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
3.85
gCarbs
84.60
gFat
3.85
gFiber
3.80
gSugar
34.60
gBurn It Off
Curious about the nutritional profile of general mills cookie crisp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cookie crisp provides 385.00 calories, 3.85g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 3.85g | 84.60g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.1g | 23.7g | 1.1g |
| 0.75 cup (26g) | 100 kcal | 1.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1920.00 mcg |
| Vitamin C | 23.10 mg |
| Vitamin D | 154.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.64 mg |
| Niacin (B3) | 19.20 mg |
| Vitamin B6 | 1.92 mg |
| Vitamin B12 | 5.77 mcg |
| Calcium | 385.00 mg |
| Iron | 17.30 mg |
| Magnesium | 31.00 mg |
| Potassium | 212.00 mg |
| Sodium | 462.00 mg |
| Zinc | 14.40 mg |
Nutrition FAQs
Does general mills cookie crisp help build muscle?
It contains 3.85g of protein per 100g, which is moderate.
How many calories is in general mills cookie crisp?
100 grams of general mills cookie crisp contains exactly 385.00 calories.
How many calories is in 1 0.75 cup of general mills cookie crisp?
A single 0.75 cup (26g) of general mills cookie crisp provides 100 calories.
Can I eat general mills cookie crisp on a keto diet?
No, general mills cookie crisp has 84.60g of carbs per 100g, which may disrupt ketosis.