Calories in General Mills Honey Lightly Sweetened Crispy Corn Puffs
364.00
kcal6.06
g84.80
g3.03
g9.10
g18.20
gCurious about the nutritional profile of general mills honey lightly sweetened crispy corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills honey lightly sweetened crispy corn puffs provides 364.00 calories, 6.06g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 6.06g | 84.80g | 3.03g |
| 1 oz (28g) | 102 kcal | 1.7g | 23.7g | 0.8g |
| 1.25 cup (33g) | 120 kcal | 2.0g | 28.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1520.00 mcg |
| Vitamin C | 18.20 mg |
| Vitamin D | 121.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.29 mg |
| Niacin (B3) | 15.20 mg |
| Vitamin B6 | 1.52 mg |
| Vitamin B12 | 4.55 mcg |
| Calcium | 455.00 mg |
| Iron | 27.30 mg |
| Potassium | 227.00 mg |
| Sodium | 576.00 mg |
| Zinc | 11.40 mg |
Nutrition FAQs
How many calories are in general mills honey lightly sweetened crispy corn puffs?
100 grams of general mills honey lightly sweetened crispy corn puffs contains exactly 364.00 calories.
How many calories are in 1 1.25 cup of general mills honey lightly sweetened crispy corn puffs?
A single 1.25 cup (33g) of general mills honey lightly sweetened crispy corn puffs provides 120 calories.
How many carbs are in general mills honey lightly sweetened crispy corn puffs for ketosis?
No, general mills honey lightly sweetened crispy corn puffs have 84.80g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills honey lightly sweetened crispy corn puffs have?
They contain 6.06g of protein per 100g, which is moderate.