Calories in General Mills Berry Frosted Cereal With Spooky-fun Marshmallows
394.00
kcal6.06
g84.80
g4.55
g3.00
g27.30
gCurious about the nutritional profile of general mills berry frosted cereal with spooky-fun marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills berry frosted cereal with spooky-fun marshmallows provides 394.00 calories, 6.06g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 6.06g | 84.80g | 4.55g |
| 1 oz (28g) | 110 kcal | 1.7g | 23.7g | 1.3g |
| 1 cup (33g) | 130 kcal | 2.0g | 28.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1520.00 mcg |
| Vitamin C | 18.20 mg |
| Vitamin D | 121.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.29 mg |
| Niacin (B3) | 15.20 mg |
| Vitamin B6 | 1.52 mg |
| Vitamin B12 | 4.55 mcg |
| Calcium | 303.00 mg |
| Iron | 13.60 mg |
| Potassium | 152.00 mg |
| Sodium | 455.00 mg |
| Zinc | 11.40 mg |
Nutrition FAQs
Can I eat general mills berry frosted cereal with spooky-fun marshmallows on a keto diet?
No, general mills berry frosted cereal with spooky-fun marshmallows have 84.80g of carbs per 100g, which may disrupt ketosis.
Does general mills berry frosted cereal with spooky-fun marshmallows help build muscle?
They contain 6.06g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of general mills berry frosted cereal with spooky-fun marshmallows?
A single 1 cup (33g) of general mills berry frosted cereal with spooky-fun marshmallows provides 130 calories.
How many calories are in general mills berry frosted cereal with spooky-fun marshmallows?
100 grams of general mills berry frosted cereal with spooky-fun marshmallows contains exactly 394.00 calories.