Calories in General Mills Frosted Corn Puffs
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
3.70
gCarbs
85.20
gFat
5.56
gFiber
3.70
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of general mills frosted corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills frosted corn puffs provides 370.00 calories, 3.70g of protein, and 85.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 3.70g | 85.20g | 5.56g |
| 1 oz (28g) | 104 kcal | 1.0g | 23.9g | 1.6g |
| 3/4 cup (27g) | 100 kcal | 1.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1850.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 148.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 16.70 mg |
| Magnesium | 59.00 mg |
| Potassium | 315.00 mg |
| Sodium | 370.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
How many calories are in general mills frosted corn puffs?
100 grams of general mills frosted corn puffs contains exactly 370.00 calories.
How many carbs are in general mills frosted corn puffs for ketosis?
No, general mills frosted corn puffs have 85.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3/4 cup of general mills frosted corn puffs?
A single 3/4 cup (27g) of general mills frosted corn puffs provides 100 calories.
Does general mills frosted corn puffs help build muscle?
They contain 3.70g of protein per 100g, which is moderate.