Calories in Cinnamon & Syrup Sweetened Corn Cereal Crispy French Toast Crunch General Mills

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

3.57

g
Carbs

85.70

g
Fat

3.57

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 3.57g 85.70g 3.57g
1 oz (28g) 110 kcal 1.0g 24.0g 1.0g
0.75 cup (28g) 110 kcal 1.0g 24.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1790.00 mcg
Vitamin C 21.40 mg
Vitamin D 143.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.52 mg
Niacin (B3) 17.90 mg
Vitamin B6 1.79 mg
Vitamin B12 5.36 mcg
Calcium 357.00 mg
Iron 16.10 mg
Magnesium 29.00 mg
Potassium 161.00 mg
Sodium 500.00 mg
Zinc 13.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636130)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.75 cup of cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills?

A single 0.75 cup (28g) of cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills provides 110 calories.

Is cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills keto-friendly?

No, cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills have 85.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills?

100 grams of cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills contains exactly 393.00 calories.

How much protein does cinnamon & syrup sweetened corn cereal crispy french toast crunch general mills have?

They contain 3.57g of protein per 100g, which is moderate.