Calories in General Mills Apple Crunch Cranberry Protein Oatmeal Nature Valley
356.00
kcal13.70
g65.80
g5.48
g5.50
g21.90
gCurious about the nutritional profile of general mills apple crunch cranberry protein oatmeal nature valley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills apple crunch cranberry protein oatmeal nature valley provides 356.00 calories, 13.70g of protein, and 65.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 13.70g | 65.80g | 5.48g |
| 1 oz (28g) | 100 kcal | 3.8g | 18.4g | 1.5g |
| 1 CONTAINER (73g) | 260 kcal | 10.0g | 48.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 55.00 mg |
| Iron | 2.47 mg |
| Potassium | 247.00 mg |
| Sodium | 205.00 mg |
Nutrition FAQs
Can I eat general mills apple crunch cranberry protein oatmeal nature valley on a keto diet?
No, general mills apple crunch cranberry protein oatmeal nature valley has 65.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of general mills apple crunch cranberry protein oatmeal nature valley?
A single 1 container (73g) of general mills apple crunch cranberry protein oatmeal nature valley provides 260 calories.
How many calories is in general mills apple crunch cranberry protein oatmeal nature valley?
100 grams of general mills apple crunch cranberry protein oatmeal nature valley contains exactly 356.00 calories.
How much protein does general mills apple crunch cranberry protein oatmeal nature valley have?
It contains 13.70g of protein per 100g, which is moderate.