Calories in General Mills Mixed Berry Crunch Protein Oatmeal Nature Valley
370.00
kcal13.70
g69.90
g5.48
g5.50
g24.70
gCurious about the nutritional profile of general mills mixed berry crunch protein oatmeal nature valley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mixed berry crunch protein oatmeal nature valley provides 370.00 calories, 13.70g of protein, and 69.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 13.70g | 69.90g | 5.48g |
| 1 oz (28g) | 104 kcal | 3.8g | 19.6g | 1.5g |
| 1 CONTAINER (73g) | 270 kcal | 10.0g | 51.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 2.47 mg |
| Potassium | 233.00 mg |
| Sodium | 205.00 mg |
Nutrition FAQs
How much protein does general mills mixed berry crunch protein oatmeal nature valley have?
It contains 13.70g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills mixed berry crunch protein oatmeal nature valley?
A single 1 container (73g) of general mills mixed berry crunch protein oatmeal nature valley provides 270 calories.
How many carbs is in general mills mixed berry crunch protein oatmeal nature valley for ketosis?
No, general mills mixed berry crunch protein oatmeal nature valley has 69.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills mixed berry crunch protein oatmeal nature valley?
100 grams of general mills mixed berry crunch protein oatmeal nature valley contains exactly 370.00 calories.