Calories in General Mills Berry Lightly Sweetened Corn Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
5.00
gCarbs
85.00
gFat
3.75
gFiber
5.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of general mills berry lightly sweetened corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills berry lightly sweetened corn cereal provides 375.00 calories, 5.00g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 5.00g | 85.00g | 3.75g |
| 1 oz (28g) | 105 kcal | 1.4g | 23.8g | 1.1g |
| GRM (40g) | 150 kcal | 2.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 225.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 325.00 mg |
| Iron | 27.00 mg |
| Magnesium | 60.00 mg |
| Sodium | 475.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
How many calories is in general mills berry lightly sweetened corn cereal?
100 grams of general mills berry lightly sweetened corn cereal contains exactly 375.00 calories.
Can I eat general mills berry lightly sweetened corn cereal on a keto diet?
No, general mills berry lightly sweetened corn cereal has 85.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of general mills berry lightly sweetened corn cereal?
A single grm (40g) of general mills berry lightly sweetened corn cereal provides 150 calories.
How much protein does general mills berry lightly sweetened corn cereal have?
It contains 5.00g of protein per 100g, which is moderate.