Calories in General Mills Chocolate Oat Bites
Instrument — Food Profile
100g
Calories
360.00
kcalProtein
12.00
gCarbs
58.00
gFat
10.00
gFiber
6.00
gSugar
24.00
gBurn It Off
Curious about the nutritional profile of general mills chocolate oat bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolate oat bites provides 360.00 calories, 12.00g of protein, and 58.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 12.00g | 58.00g | 10.00g |
| 1 oz (28g) | 101 kcal | 3.4g | 16.2g | 2.8g |
| 0.75 cup (50g) | 180 kcal | 6.0g | 29.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 3.60 mg |
| Potassium | 220.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many calories are in general mills chocolate oat bites?
100 grams of general mills chocolate oat bites contains exactly 360.00 calories.
How much protein does general mills chocolate oat bites have?
They contain 12.00g of protein per 100g, which is moderate.
How many calories are in 1 0.75 cup of general mills chocolate oat bites?
A single 0.75 cup (50g) of general mills chocolate oat bites provides 180 calories.
Can I eat general mills chocolate oat bites on a keto diet?
No, general mills chocolate oat bites have 58.00g of carbs per 100g, which may disrupt ketosis.