Calories in General Mills Super Sweet Whole Kernel Corn
Instrument — Food Profile
100g
Calories
63.00
kcalProtein
2.11
gCarbs
12.60
gFat
1.05
gFiber
2.10
gSugar
5.26
gBurn It Off
Curious about the nutritional profile of general mills super sweet whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills super sweet whole kernel corn provides 63.00 calories, 2.11g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 2.11g | 12.60g | 1.05g |
| 1 oz (28g) | 18 kcal | 0.6g | 3.5g | 0.3g |
| 0.5 cup (95g) | 60 kcal | 2.0g | 12.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 211.00 mg |
Nutrition FAQs
Is general mills super sweet whole kernel corn a good source of protein?
It contains 2.11g of protein per 100g, which is moderate.
How many carbs is in general mills super sweet whole kernel corn for ketosis?
No, general mills super sweet whole kernel corn has 12.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of general mills super sweet whole kernel corn?
A single 0.5 cup (95g) of general mills super sweet whole kernel corn provides 60 calories.
How many calories is in general mills super sweet whole kernel corn?
100 grams of general mills super sweet whole kernel corn contains exactly 63.00 calories.