Calories in General Mills Steamable Express Sweet Corn Green Giant

Low Sugar
Instrument — Food Profile
100g
Calories

58.00

kcal
Protein

2.33

g
Carbs

11.60

g
Fat

0.58

g
Fiber

2.30

g
Sugar

4.65

g

Curious about the nutritional profile of general mills steamable express sweet corn green giant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills steamable express sweet corn green giant provides 58.00 calories, 2.33g of protein, and 11.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 58.00 kcal 2.33g 11.60g 0.58g
1 oz (28g) 16 kcal 0.7g 3.2g 0.2g
0.5 cup (86g) 50 kcal 2.0g 10.0g 0.5g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630153)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills steamable express sweet corn green giant help build muscle?

It contains 2.33g of protein per 100g, which is moderate.

How many calories is in general mills steamable express sweet corn green giant?

100 grams of general mills steamable express sweet corn green giant contains exactly 58.00 calories.

How many calories is in 1 0.5 cup of general mills steamable express sweet corn green giant?

A single 0.5 cup (86g) of general mills steamable express sweet corn green giant provides 50 calories.

How many carbs is in general mills steamable express sweet corn green giant for ketosis?

No, general mills steamable express sweet corn green giant has 11.60g of carbs per 100g, which may disrupt ketosis.