Calories in General Mills Tender Green Asparagus Spears Le Sueur
16.00
kcal1.63
g2.44
g0.00
g0.80
g0.00
gCurious about the nutritional profile of general mills tender green asparagus spears le sueur? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills tender green asparagus spears le sueur provides 16.00 calories, 1.63g of protein, and 2.44g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 16.00 kcal | 1.63g | 2.44g | 0.00g |
| 1 oz (28g) | 4 kcal | 0.5g | 0.7g | 0.0g |
| 123 GRM (123g) | 20 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 244.00 mcg |
| Vitamin C | 4.90 mg |
| Iron | 0.29 mg |
| Sodium | 301.00 mg |
Nutrition FAQs
Does general mills tender green asparagus spears le sueur help build muscle?
It contains 1.63g of protein per 100g, which is moderate.
How many carbs is in general mills tender green asparagus spears le sueur for ketosis?
Yes, general mills tender green asparagus spears le sueur is highly keto-friendly with only 2.44g of carbs per 100g.
How many calories is in general mills tender green asparagus spears le sueur?
100 grams of general mills tender green asparagus spears le sueur contains exactly 16.00 calories.
How many calories is in 1 123 grm of general mills tender green asparagus spears le sueur?
A single 123 grm (123g) of general mills tender green asparagus spears le sueur provides 20 calories.