Calories in General Mills Southwestern Style Corn
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
2.13
gCarbs
12.80
gFat
0.53
gFiber
3.20
gSugar
4.26
gBurn It Off
Curious about the nutritional profile of general mills southwestern style corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills southwestern style corn provides 64.00 calories, 2.13g of protein, and 12.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 2.13g | 12.80g | 0.53g |
| 1 oz (28g) | 18 kcal | 0.6g | 3.6g | 0.1g |
| 0.5 cup (94g) | 60 kcal | 2.0g | 12.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.38 mg |
| Sodium | 202.00 mg |
Nutrition FAQs
Is general mills southwestern style corn a good source of protein?
It contains 2.13g of protein per 100g, which is moderate.
How many calories is in general mills southwestern style corn?
100 grams of general mills southwestern style corn contains exactly 64.00 calories.
How many calories is in 1 0.5 cup of general mills southwestern style corn?
A single 0.5 cup (94g) of general mills southwestern style corn provides 60 calories.
How many carbs is in general mills southwestern style corn for ketosis?
No, general mills southwestern style corn has 12.80g of carbs per 100g, which may disrupt ketosis.