Calories in Goya Artichoke Hearts
Low Sugar
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
2.50
gCarbs
7.50
gFat
0.00
gFiber
1.20
gSugar
1.25
gBurn It Off
Curious about the nutritional profile of goya artichoke hearts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya artichoke hearts provides 38.00 calories, 2.50g of protein, and 7.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 2.50g | 7.50g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.7g | 2.1g | 0.0g |
| 2 PIECES | APPROX. (80g) | 30 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 125.00 mcg |
| Vitamin C | 4.50 mg |
| Calcium | 25.00 mg |
| Iron | 1.35 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many carbs are in goya artichoke hearts for ketosis?
No, goya artichoke hearts have 7.50g of carbs per 100g, which may disrupt ketosis.
How much protein does goya artichoke hearts have?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in 1 2 pieces | approx. of goya artichoke hearts?
A single 2 pieces | approx. (80g) of goya artichoke hearts provides 30 calories.
How many calories are in goya artichoke hearts?
100 grams of goya artichoke hearts contains exactly 38.00 calories.