Calories in Goya Mexican Style Hominy
Low Sugar
Instrument — Food Profile
100g
Calories
46.00
kcalProtein
1.54
gCarbs
7.69
gFat
0.38
gFiber
4.60
gSugar
3.08
gBurn It Off
Curious about the nutritional profile of goya mexican style hominy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya mexican style hominy provides 46.00 calories, 1.54g of protein, and 7.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 46.00 kcal | 1.54g | 7.69g | 0.38g |
| 1 oz (28g) | 13 kcal | 0.4g | 2.2g | 0.1g |
| 0.5 cup (130g) | 60 kcal | 2.0g | 10.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.55 mg |
| Sodium | 146.00 mg |
Nutrition FAQs
Does goya mexican style hominy help build muscle?
It contains 1.54g of protein per 100g, which is moderate.
Can I eat goya mexican style hominy on a keto diet?
No, goya mexican style hominy has 7.69g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya mexican style hominy?
100 grams of goya mexican style hominy contains exactly 46.00 calories.
How many calories is in 1 0.5 cup of goya mexican style hominy?
A single 0.5 cup (130g) of goya mexican style hominy provides 60 calories.