Calories in General Mills Steam Crisp Mexicorn

Instrument — Food Profile
100g
Calories

95.00

kcal
Protein

2.11

g
Carbs

20.00

g
Fat

0.53

g
Fiber

1.10

g
Sugar

6.32

g

Curious about the nutritional profile of general mills steam crisp mexicorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills steam crisp mexicorn provides 95.00 calories, 2.11g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 95.00 kcal 2.11g 20.00g 0.53g
1 oz (28g) 27 kcal 0.6g 5.6g 0.1g
0.5 cup (95g) 90 kcal 2.0g 19.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 6.30 mg
Sodium 221.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630116)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills steam crisp mexicorn have?

It contains 2.11g of protein per 100g, which is moderate.

How many calories is in general mills steam crisp mexicorn?

100 grams of general mills steam crisp mexicorn contains exactly 95.00 calories.

How many calories is in 1 0.5 cup of general mills steam crisp mexicorn?

A single 0.5 cup (95g) of general mills steam crisp mexicorn provides 90 calories.

Is general mills steam crisp mexicorn keto-friendly?

No, general mills steam crisp mexicorn has 20.00g of carbs per 100g, which may disrupt ketosis.