Calories in General Mills Suddenly Salad Ranch And Bacon Pasta Salad Twin Pack

Low Sugar
Instrument — Food Profile
100g
Calories

493.00

kcal
Protein

8.45

g
Carbs

49.30

g
Fat

28.20

g
Fiber

2.80

g
Sugar

4.23

g

Curious about the nutritional profile of general mills suddenly salad ranch and bacon pasta salad twin pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills suddenly salad ranch and bacon pasta salad twin pack provides 493.00 calories, 8.45g of protein, and 49.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 493.00 kcal 8.45g 49.30g 28.20g
1 oz (28g) 138 kcal 2.4g 13.8g 7.9g
1/3 cup as pkgd (47g) (47g) 232 kcal 4.0g 23.2g 13.3g

Vitamins & Minerals

Nutrient Amount
Iron 2.25 mg
Potassium 282.00 mg
Sodium 549.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2593966)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/3 cup as pkgd (47g) of general mills suddenly salad ranch and bacon pasta salad twin pack?

A single 1/3 cup as pkgd (47g) (47g) of general mills suddenly salad ranch and bacon pasta salad twin pack provides 232 calories.

How much protein does general mills suddenly salad ranch and bacon pasta salad twin pack have?

It contains 8.45g of protein per 100g, which is moderate.

How many calories is in general mills suddenly salad ranch and bacon pasta salad twin pack?

100 grams of general mills suddenly salad ranch and bacon pasta salad twin pack contains exactly 493.00 calories.

Is general mills suddenly salad ranch and bacon pasta salad twin pack keto-friendly?

No, general mills suddenly salad ranch and bacon pasta salad twin pack has 49.30g of carbs per 100g, which may disrupt ketosis.