Calories in General Mills Spicy Chipotle Harvest
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
3.56
gCarbs
11.10
gFat
1.33
gFiber
4.00
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of general mills spicy chipotle harvest? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills spicy chipotle harvest provides 71.00 calories, 3.56g of protein, and 11.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 3.56g | 11.10g | 1.33g |
| 1 oz (28g) | 20 kcal | 1.0g | 3.1g | 0.4g |
| 1.75 cup (225g) | 160 kcal | 8.0g | 25.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2220.00 mcg |
| Vitamin C | 10.70 mg |
| Calcium | 44.00 mg |
| Iron | 1.20 mg |
| Sodium | 236.00 mg |
Nutrition FAQs
Can I eat general mills spicy chipotle harvest on a keto diet?
No, general mills spicy chipotle harvest has 11.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1.75 cup of general mills spicy chipotle harvest?
A single 1.75 cup (225g) of general mills spicy chipotle harvest provides 160 calories.
How many calories is in general mills spicy chipotle harvest?
100 grams of general mills spicy chipotle harvest contains exactly 71.00 calories.
Is general mills spicy chipotle harvest a good source of protein?
It contains 3.56g of protein per 100g, which is moderate.