Calories in General Mills Create Meal! Cavatappi Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

137.00

kcal
Protein

5.04

g
Carbs

28.10

g
Fat

0.72

g
Fiber

1.40

g
Sugar

0.72

g

Curious about the nutritional profile of general mills create meal! cavatappi pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills create meal! cavatappi pasta provides 137.00 calories, 5.04g of protein, and 28.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 137.00 kcal 5.04g 28.10g 0.72g
1 oz (28g) 38 kcal 1.4g 7.9g 0.2g
1.5 cup (139g) 190 kcal 7.0g 39.1g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.26 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630364)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1.5 cup of general mills create meal! cavatappi pasta?

A single 1.5 cup (139g) of general mills create meal! cavatappi pasta provides 190 calories.

Is general mills create meal! cavatappi pasta keto-friendly?

No, general mills create meal! cavatappi pasta has 28.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills create meal! cavatappi pasta?

100 grams of general mills create meal! cavatappi pasta contains exactly 137.00 calories.

How much protein does general mills create meal! cavatappi pasta have?

It contains 5.04g of protein per 100g, which is moderate.