Calories in General Mills Rice And Wheat Chex Cereal Triple Pack Corn
356.00
kcal10.20
g86.40
g1.69
g13.60
g11.90
gCurious about the nutritional profile of general mills rice and wheat chex cereal triple pack corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rice and wheat chex cereal triple pack corn provides 356.00 calories, 10.20g of protein, and 86.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 10.20g | 86.40g | 1.69g |
| 1 oz (28g) | 100 kcal | 2.9g | 24.2g | 0.5g |
| 1 cup (59g) (59g) | 210 kcal | 6.0g | 51.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 153.00 mcg |
| Vitamin C | 10.20 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 3.39 mg |
| Vitamin B6 | 0.68 mg |
| Folate (B9) | 76.00 mcg |
| Vitamin B12 | 2.03 mcg |
| Calcium | 220.00 mg |
| Iron | 30.50 mg |
| Magnesium | 102.00 mg |
| Potassium | 390.00 mg |
| Sodium | 576.00 mg |
| Zinc | 5.08 mg |
Nutrition FAQs
How much protein does general mills rice and wheat chex cereal triple pack corn have?
It contains 10.20g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (59g) of general mills rice and wheat chex cereal triple pack corn?
A single 1 cup (59g) (59g) of general mills rice and wheat chex cereal triple pack corn provides 210 calories.
Can I eat general mills rice and wheat chex cereal triple pack corn on a keto diet?
No, general mills rice and wheat chex cereal triple pack corn has 86.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills rice and wheat chex cereal triple pack corn?
100 grams of general mills rice and wheat chex cereal triple pack corn contains exactly 356.00 calories.