Calories in General Mills Real Cinnamon Sweetened Whole Grain Oat Cereal With Real Cinnamon
389.00
kcal8.33
g80.60
g8.33
g8.30
g33.30
gCurious about the nutritional profile of general mills real cinnamon sweetened whole grain oat cereal with real cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills real cinnamon sweetened whole grain oat cereal with real cinnamon provides 389.00 calories, 8.33g of protein, and 80.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 8.33g | 80.60g | 8.33g |
| 1 oz (28g) | 109 kcal | 2.3g | 22.6g | 2.3g |
| 1 cup (36g) | 140 kcal | 3.0g | 29.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1390.00 mcg |
| Vitamin C | 16.70 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 89.00 mg |
| Potassium | 389.00 mg |
| Sodium | 417.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many calories is in general mills real cinnamon sweetened whole grain oat cereal with real cinnamon?
100 grams of general mills real cinnamon sweetened whole grain oat cereal with real cinnamon contains exactly 389.00 calories.
How many calories is in 1 1 cup of general mills real cinnamon sweetened whole grain oat cereal with real cinnamon?
A single 1 cup (36g) of general mills real cinnamon sweetened whole grain oat cereal with real cinnamon provides 140 calories.
Is general mills real cinnamon sweetened whole grain oat cereal with real cinnamon keto-friendly?
No, general mills real cinnamon sweetened whole grain oat cereal with real cinnamon has 80.60g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills real cinnamon sweetened whole grain oat cereal with real cinnamon have?
It contains 8.33g of protein per 100g, which is moderate.