Calories in General Mills Honey Nut Sweetened Whole Grain Oat Cereal With Real Honey & Natural Almond Flavor
375.00
kcal8.93
g80.40
g5.36
g7.10
g33.90
gCurious about the nutritional profile of general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor provides 375.00 calories, 8.93g of protein, and 80.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 8.93g | 80.40g | 5.36g |
| 1 oz (28g) | 105 kcal | 2.5g | 22.5g | 1.5g |
| 1 CONTAINER (56g) | 210 kcal | 5.0g | 45.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 71.00 mg |
| Potassium | 411.00 mg |
| Sodium | 571.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
Can I eat general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor on a keto diet?
No, general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor has 80.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor?
A single 1 container (56g) of general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor provides 210 calories.
How many calories is in general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor?
100 grams of general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor contains exactly 375.00 calories.
How much protein does general mills honey nut sweetened whole grain oat cereal with real honey & natural almond flavor have?
It contains 8.93g of protein per 100g, which is moderate.