Calories in General Mills :Ratio Keto Friendly Peanut Butter Almond Chewy Bars 4 Count

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

27.50

g
Carbs

32.50

g
Fat

32.50

g
Fiber

17.50

g
Sugar

2.50

g

Curious about the nutritional profile of general mills :ratio keto friendly peanut butter almond chewy bars 4 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio keto friendly peanut butter almond chewy bars 4 count provides 475.00 calories, 27.50g of protein, and 32.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 27.50g 32.50g 32.50g
1 oz (28g) 133 kcal 7.7g 9.1g 9.1g
1 bar (40g) 190 kcal 11.0g 13.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.25 mg
Potassium 300.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741441)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills :ratio keto friendly peanut butter almond chewy bars 4 count for ketosis?

No, general mills :ratio keto friendly peanut butter almond chewy bars 4 count has 32.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills :ratio keto friendly peanut butter almond chewy bars 4 count?

100 grams of general mills :ratio keto friendly peanut butter almond chewy bars 4 count contains exactly 475.00 calories.

Is general mills :ratio keto friendly peanut butter almond chewy bars 4 count a good source of protein?

Yes, it is high in protein with 27.50g per 100g, making it great for muscle growth.

How many calories is in 1 1 bar of general mills :ratio keto friendly peanut butter almond chewy bars 4 count?

A single 1 bar (40g) of general mills :ratio keto friendly peanut butter almond chewy bars 4 count provides 190 calories.