Calories in General Mills Fiber One Honey Clusters Breakfast Cereal
315.00
kcal7.41
g83.30
g3.70
g18.50
g16.70
gCurious about the nutritional profile of general mills fiber one honey clusters breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one honey clusters breakfast cereal provides 315.00 calories, 7.41g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 315.00 kcal | 7.41g | 83.30g | 3.70g |
| 1 oz (28g) | 88 kcal | 2.1g | 23.3g | 1.0g |
| 1 cup (54g) | 170 kcal | 4.0g | 45.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 11.10 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 3.70 mg |
| Vitamin B6 | 0.74 mg |
| Folate (B9) | 83.00 mcg |
| Vitamin B12 | 2.22 mcg |
| Calcium | 241.00 mg |
| Iron | 30.00 mg |
| Magnesium | 74.00 mg |
| Potassium | 444.00 mg |
| Sodium | 370.00 mg |
| Zinc | 5.56 mg |
Nutrition FAQs
How much protein does general mills fiber one honey clusters breakfast cereal have?
It contains 7.41g of protein per 100g, which is moderate.
Can I eat general mills fiber one honey clusters breakfast cereal on a keto diet?
No, general mills fiber one honey clusters breakfast cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills fiber one honey clusters breakfast cereal?
A single 1 cup (54g) of general mills fiber one honey clusters breakfast cereal provides 170 calories.
How many calories is in general mills fiber one honey clusters breakfast cereal?
100 grams of general mills fiber one honey clusters breakfast cereal contains exactly 315.00 calories.