Calories in General Mills Nature Valley Sweet & Salty Nut Roasted Mixed Nut Granola Bars 6 Count

Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

8.82

g
Carbs

61.80

g
Fat

20.60

g
Fiber

2.90

g
Sugar

26.50

g

Curious about the nutritional profile of general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count provides 471.00 calories, 8.82g of protein, and 61.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 8.82g 61.80g 20.60g
1 oz (28g) 132 kcal 2.5g 17.3g 5.8g
1 bar (34g) 160 kcal 3.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.47 mg
Sodium 412.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count a good source of protein?

It contains 8.82g of protein per 100g, which is moderate.

How many calories is in general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count?

100 grams of general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count contains exactly 471.00 calories.

How many calories is in 1 1 bar of general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count?

A single 1 bar (34g) of general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count provides 160 calories.

How many carbs is in general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count for ketosis?

No, general mills nature valley sweet & salty nut roasted mixed nut granola bars 6 count has 61.80g of carbs per 100g, which may disrupt ketosis.