Calories in General Mills Larabar Peanut Butter And Jelly Fruit And Nut Bar

Instrument — Food Profile
100g
Calories

458.00

kcal
Protein

12.50

g
Carbs

54.20

g
Fat

20.80

g
Fiber

8.30

g
Sugar

37.50

g

Curious about the nutritional profile of general mills larabar peanut butter and jelly fruit and nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar peanut butter and jelly fruit and nut bar provides 458.00 calories, 12.50g of protein, and 54.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 458.00 kcal 12.50g 54.20g 20.80g
1 oz (28g) 128 kcal 3.5g 15.2g 5.8g
1 bar (48g) (48g) 220 kcal 6.0g 26.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 2.29 mg
Potassium 625.00 mg
Sodium 146.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741557)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills larabar peanut butter and jelly fruit and nut bar help build muscle?

It contains 12.50g of protein per 100g, which is moderate.

How many carbs is in general mills larabar peanut butter and jelly fruit and nut bar for ketosis?

No, general mills larabar peanut butter and jelly fruit and nut bar has 54.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (48g) of general mills larabar peanut butter and jelly fruit and nut bar?

A single 1 bar (48g) (48g) of general mills larabar peanut butter and jelly fruit and nut bar provides 220 calories.

How many calories is in general mills larabar peanut butter and jelly fruit and nut bar?

100 grams of general mills larabar peanut butter and jelly fruit and nut bar contains exactly 458.00 calories.