Calories in General Mills Nature Valley Pretzel Peanut Butter Crispy Creamy Wafer Bars 5 Count
528.00
kcal11.10
g55.60
g30.60
g5.60
g25.00
gCurious about the nutritional profile of general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count provides 528.00 calories, 11.10g of protein, and 55.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 528.00 kcal | 11.10g | 55.60g | 30.60g |
| 1 oz (28g) | 148 kcal | 3.1g | 15.6g | 8.6g |
| 1 bar (36g) | 190 kcal | 4.0g | 20.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.39 mg |
| Potassium | 306.00 mg |
| Sodium | 472.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count?
100 grams of general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count contains exactly 528.00 calories.
How many calories is in 1 1 bar of general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count?
A single 1 bar (36g) of general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count provides 190 calories.
Can I eat general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count on a keto diet?
No, general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count has 55.60g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills nature valley pretzel peanut butter crispy creamy wafer bars 5 count have?
It contains 11.10g of protein per 100g, which is moderate.