Calories in General Mills :Ratio Keto Friendly Coconut Almond With Chocolate Crunchy Bar
550.00
kcal27.00
g22.00
g42.00
g12.00
g2.00
gCurious about the nutritional profile of general mills :ratio keto friendly coconut almond with chocolate crunchy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio keto friendly coconut almond with chocolate crunchy bar provides 550.00 calories, 27.00g of protein, and 22.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 550.00 kcal | 27.00g | 22.00g | 42.00g |
| 1 oz (28g) | 154 kcal | 7.6g | 6.2g | 11.8g |
| 1 bar (41g) | 226 kcal | 11.1g | 9.0g | 17.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 190.00 mg |
| Iron | 5.30 mg |
| Potassium | 470.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in general mills :ratio keto friendly coconut almond with chocolate crunchy bar?
100 grams of general mills :ratio keto friendly coconut almond with chocolate crunchy bar contains exactly 550.00 calories.
Does general mills :ratio keto friendly coconut almond with chocolate crunchy bar help build muscle?
Yes, it is high in protein with 27.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 bar of general mills :ratio keto friendly coconut almond with chocolate crunchy bar?
A single 1 bar (41g) of general mills :ratio keto friendly coconut almond with chocolate crunchy bar provides 226 calories.
Can I eat general mills :ratio keto friendly coconut almond with chocolate crunchy bar on a keto diet?
No, general mills :ratio keto friendly coconut almond with chocolate crunchy bar has 22.00g of carbs per 100g, which may disrupt ketosis.