Calories in General Mills Monster Mash Remix Breakfast Cereal Family Size
389.00
kcal5.38
g86.20
g4.05
g3.70
g26.80
gCurious about the nutritional profile of general mills monster mash remix breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills monster mash remix breakfast cereal family size provides 389.00 calories, 5.38g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.38g | 86.20g | 4.05g |
| 1 oz (28g) | 109 kcal | 1.5g | 24.1g | 1.1g |
| Monsters' Frightful Friends 1 1/3 cup (41g) | 159 kcal | 2.2g | 35.3g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Potassium | 155.00 mg |
| Sodium | 455.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How many calories is in general mills monster mash remix breakfast cereal family size?
100 grams of general mills monster mash remix breakfast cereal family size contains exactly 389.00 calories.
How many calories is in 1 monsters' frightful friends 1 1/3 cup of general mills monster mash remix breakfast cereal family size?
A single monsters' frightful friends 1 1/3 cup (41g) of general mills monster mash remix breakfast cereal family size provides 159 calories.
How much protein does general mills monster mash remix breakfast cereal family size have?
It contains 5.38g of protein per 100g, which is moderate.
Can I eat general mills monster mash remix breakfast cereal family size on a keto diet?
No, general mills monster mash remix breakfast cereal family size has 86.20g of carbs per 100g, which may disrupt ketosis.