Calories in General Mills Wonderworks Keto Friendly Fruity Breakfast Cereal
350.00
kcal35.00
g42.50
g14.10
g12.50
g1.84
gCurious about the nutritional profile of general mills wonderworks keto friendly fruity breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wonderworks keto friendly fruity breakfast cereal provides 350.00 calories, 35.00g of protein, and 42.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 35.00g | 42.50g | 14.10g |
| 1 oz (28g) | 98 kcal | 9.8g | 11.9g | 3.9g |
| 1 cup (40g) | 140 kcal | 14.0g | 17.0g | 5.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 545.00 mg |
| Iron | 0.41 mg |
| Potassium | 126.00 mg |
| Sodium | 182.00 mg |
Nutrition FAQs
Is general mills wonderworks keto friendly fruity breakfast cereal a good source of protein?
Yes, it is high in protein with 35.00g per 100g, making it great for muscle growth.
How many carbs is in general mills wonderworks keto friendly fruity breakfast cereal for ketosis?
No, general mills wonderworks keto friendly fruity breakfast cereal has 42.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills wonderworks keto friendly fruity breakfast cereal?
A single 1 cup (40g) of general mills wonderworks keto friendly fruity breakfast cereal provides 140 calories.
How many calories is in general mills wonderworks keto friendly fruity breakfast cereal?
100 grams of general mills wonderworks keto friendly fruity breakfast cereal contains exactly 350.00 calories.