Calories in General Mills Wilde Terra Maple Almond Breakfast Cereal

Instrument — Food Profile
100g
Calories

510.00

kcal
Protein

11.00

g
Carbs

58.00

g
Fat

27.00

g
Fiber

10.00

g
Sugar

22.00

g

Curious about the nutritional profile of general mills wilde terra maple almond breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wilde terra maple almond breakfast cereal provides 510.00 calories, 11.00g of protein, and 58.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 510.00 kcal 11.00g 58.00g 27.00g
1 oz (28g) 143 kcal 3.1g 16.2g 7.6g
2/3 cup (63g) 321 kcal 6.9g 36.5g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 90.00 mg
Iron 3.40 mg
Potassium 440.00 mg
Sodium 150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2702644)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills wilde terra maple almond breakfast cereal?

100 grams of general mills wilde terra maple almond breakfast cereal contains exactly 510.00 calories.

Can I eat general mills wilde terra maple almond breakfast cereal on a keto diet?

No, general mills wilde terra maple almond breakfast cereal has 58.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of general mills wilde terra maple almond breakfast cereal?

A single 2/3 cup (63g) of general mills wilde terra maple almond breakfast cereal provides 321 calories.

How much protein does general mills wilde terra maple almond breakfast cereal have?

It contains 11.00g of protein per 100g, which is moderate.