Calories in General Mills Progresso Vegetable Classics French Onion Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

20.00

kcal
Protein

0.87

g
Carbs

3.48

g
Fat

0.22

g
Fiber

0.40

g
Sugar

1.30

g

Curious about the nutritional profile of general mills progresso vegetable classics french onion soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso vegetable classics french onion soup provides 20.00 calories, 0.87g of protein, and 3.48g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 20.00 kcal 0.87g 3.48g 0.22g
1 oz (28g) 6 kcal 0.2g 1.0g 0.1g
1 cup (230g) (230g) 46 kcal 2.0g 8.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Potassium 100.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746730)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills progresso vegetable classics french onion soup?

100 grams of general mills progresso vegetable classics french onion soup contains exactly 20.00 calories.

How many calories is in 1 1 cup (230g) of general mills progresso vegetable classics french onion soup?

A single 1 cup (230g) (230g) of general mills progresso vegetable classics french onion soup provides 46 calories.

Is general mills progresso vegetable classics french onion soup keto-friendly?

Yes, general mills progresso vegetable classics french onion soup is highly keto-friendly with only 3.48g of carbs per 100g.

Does general mills progresso vegetable classics french onion soup help build muscle?

It contains 0.87g of protein per 100g, which is moderate.