Calories in General Mills Progresso Light Italian Style Meatball Soup

Low Sugar
Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

1.34

g
Carbs

5.15

g
Fat

0.76

g
Fiber

0.80

g
Sugar

2.10

g

Curious about the nutritional profile of general mills progresso light italian style meatball soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso light italian style meatball soup provides 32.00 calories, 1.34g of protein, and 5.15g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 1.34g 5.15g 0.76g
1 oz (28g) 9 kcal 0.4g 1.4g 0.2g
Per Can (524g) 168 kcal 7.0g 27.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 13.00 mg
Iron 0.27 mg
Potassium 256.00 mg
Sodium 193.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746735)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills progresso light italian style meatball soup on a keto diet?

No, general mills progresso light italian style meatball soup has 5.15g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 per can of general mills progresso light italian style meatball soup?

A single per can (524g) of general mills progresso light italian style meatball soup provides 168 calories.

Does general mills progresso light italian style meatball soup help build muscle?

It contains 1.34g of protein per 100g, which is moderate.

How many calories is in general mills progresso light italian style meatball soup?

100 grams of general mills progresso light italian style meatball soup contains exactly 32.00 calories.