Calories in General Mills Progresso Traditional Gluten-free Broccoli Cheese Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

31.00

kcal
Protein

0.98

g
Carbs

1.96

g
Fat

2.16

g
Fiber

0.20

g
Sugar

0.39

g

Curious about the nutritional profile of general mills progresso traditional gluten-free broccoli cheese soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso traditional gluten-free broccoli cheese soup provides 31.00 calories, 0.98g of protein, and 1.96g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 31.00 kcal 0.98g 1.96g 2.16g
1 oz (28g) 9 kcal 0.3g 0.5g 0.6g
1 cup (241g) (510g) 158 kcal 5.0g 10.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 0.08 mg
Potassium 25.00 mg
Sodium 155.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746742)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills progresso traditional gluten-free broccoli cheese soup?

100 grams of general mills progresso traditional gluten-free broccoli cheese soup contains exactly 31.00 calories.

How much protein does general mills progresso traditional gluten-free broccoli cheese soup have?

It contains 0.98g of protein per 100g, which is moderate.

How many calories is in 1 1 cup (241g) of general mills progresso traditional gluten-free broccoli cheese soup?

A single 1 cup (241g) (510g) of general mills progresso traditional gluten-free broccoli cheese soup provides 158 calories.

Is general mills progresso traditional gluten-free broccoli cheese soup keto-friendly?

Yes, general mills progresso traditional gluten-free broccoli cheese soup is highly keto-friendly with only 1.96g of carbs per 100g.