Calories in General Mills Progresso Light Beef Pot Roast Gluten-free Canned Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.08

g
Carbs

3.75

g
Fat

0.42

g
Fiber

0.40

g
Sugar

0.83

g

Curious about the nutritional profile of general mills progresso light beef pot roast gluten-free canned soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso light beef pot roast gluten-free canned soup provides 29.00 calories, 2.08g of protein, and 3.75g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.08g 3.75g 0.42g
1 oz (28g) 8 kcal 0.6g 1.1g 0.1g
1 cup (240g) 70 kcal 5.0g 9.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 0.29 mg
Potassium 225.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746739)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills progresso light beef pot roast gluten-free canned soup help build muscle?

It contains 2.08g of protein per 100g, which is moderate.

How many carbs is in general mills progresso light beef pot roast gluten-free canned soup for ketosis?

Yes, general mills progresso light beef pot roast gluten-free canned soup is highly keto-friendly with only 3.75g of carbs per 100g.

How many calories is in 1 1 cup of general mills progresso light beef pot roast gluten-free canned soup?

A single 1 cup (240g) of general mills progresso light beef pot roast gluten-free canned soup provides 70 calories.

How many calories is in general mills progresso light beef pot roast gluten-free canned soup?

100 grams of general mills progresso light beef pot roast gluten-free canned soup contains exactly 29.00 calories.