Calories in General Mills Progresso Reduced Sodium Italian-style Wedding Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

34.00

kcal
Protein

1.72

g
Carbs

4.96

g
Fat

0.86

g
Fiber

0.40

g
Sugar

0.57

g

Curious about the nutritional profile of general mills progresso reduced sodium italian-style wedding soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso reduced sodium italian-style wedding soup provides 34.00 calories, 1.72g of protein, and 4.96g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 34.00 kcal 1.72g 4.96g 0.86g
1 oz (28g) 10 kcal 0.5g 1.4g 0.2g
Per can (524g) 178 kcal 9.0g 26.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 10.00 mg
Iron 0.19 mg
Potassium 208.00 mg
Sodium 193.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746732)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills progresso reduced sodium italian-style wedding soup on a keto diet?

Yes, general mills progresso reduced sodium italian-style wedding soup is highly keto-friendly with only 4.96g of carbs per 100g.

How many calories is in 1 per can of general mills progresso reduced sodium italian-style wedding soup?

A single per can (524g) of general mills progresso reduced sodium italian-style wedding soup provides 178 calories.

Does general mills progresso reduced sodium italian-style wedding soup help build muscle?

It contains 1.72g of protein per 100g, which is moderate.

How many calories is in general mills progresso reduced sodium italian-style wedding soup?

100 grams of general mills progresso reduced sodium italian-style wedding soup contains exactly 34.00 calories.