Calories in General Mills Progresso Southwest Tortilla Soup Mix
348.00
kcal12.80
g65.80
g4.72
g9.10
g11.20
gCurious about the nutritional profile of general mills progresso southwest tortilla soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso southwest tortilla soup mix provides 348.00 calories, 12.80g of protein, and 65.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 348.00 kcal | 12.80g | 65.80g | 4.72g |
| 1 oz (28g) | 97 kcal | 3.6g | 18.4g | 1.3g |
| 1/4 cup dry mix (25g) 1 cup prepared (25g) | 87 kcal | 3.2g | 16.4g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 91.00 mg |
| Iron | 3.68 mg |
| Potassium | 1060.00 mg |
| Sodium | 2350.00 mg |
Nutrition FAQs
How many calories is in general mills progresso southwest tortilla soup mix?
100 grams of general mills progresso southwest tortilla soup mix contains exactly 348.00 calories.
How many calories is in 1 1/4 cup dry mix (25g) 1 cup prepared of general mills progresso southwest tortilla soup mix?
A single 1/4 cup dry mix (25g) 1 cup prepared (25g) of general mills progresso southwest tortilla soup mix provides 87 calories.
Is general mills progresso southwest tortilla soup mix keto-friendly?
No, general mills progresso southwest tortilla soup mix has 65.80g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills progresso southwest tortilla soup mix have?
It contains 12.80g of protein per 100g, which is moderate.