Calories in General Mills Progresso Keto Friendly Creamy Cauliflower Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

145.00

kcal
Protein

1.90

g
Carbs

4.29

g
Fat

14.00

g
Fiber

1.90

g
Sugar

0.96

g

Curious about the nutritional profile of general mills progresso keto friendly creamy cauliflower soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso keto friendly creamy cauliflower soup provides 145.00 calories, 1.90g of protein, and 4.29g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 145.00 kcal 1.90g 4.29g 14.00g
1 oz (28g) 41 kcal 0.5g 1.2g 3.9g
Per can (411g) 596 kcal 7.8g 17.6g 57.5g

Vitamins & Minerals

Nutrient Amount
Calcium 26.00 mg
Iron 0.40 mg
Potassium 123.00 mg
Sodium 293.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682679)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills progresso keto friendly creamy cauliflower soup have?

It contains 1.90g of protein per 100g, which is moderate.

Is general mills progresso keto friendly creamy cauliflower soup keto-friendly?

Yes, general mills progresso keto friendly creamy cauliflower soup is highly keto-friendly with only 4.29g of carbs per 100g.

How many calories is in 1 per can of general mills progresso keto friendly creamy cauliflower soup?

A single per can (411g) of general mills progresso keto friendly creamy cauliflower soup provides 596 calories.

How many calories is in general mills progresso keto friendly creamy cauliflower soup?

100 grams of general mills progresso keto friendly creamy cauliflower soup contains exactly 145.00 calories.