Calories in General Mills Progresso Spicy Chicken Tortilla Soup

Low Sugar
Instrument — Food Profile
100g
Calories

37.80

kcal
Protein

2.61

g
Carbs

7.28

g
Fat

0.52

g
Fiber

2.19

g
Sugar

1.09

g

Curious about the nutritional profile of general mills progresso spicy chicken tortilla soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso spicy chicken tortilla soup provides 37.80 calories, 2.61g of protein, and 7.28g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.80 kcal 2.61g 7.28g 0.52g
1 oz (28g) 11 kcal 0.7g 2.0g 0.1g
Per can (524g) 198 kcal 13.7g 38.1g 2.7g

Vitamins & Minerals

Nutrient Amount
Calcium 20.50 mg
Iron 0.57 mg
Potassium 209.00 mg
Sodium 269.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2721266)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills progresso spicy chicken tortilla soup help build muscle?

It contains 2.61g of protein per 100g, which is moderate.

Is general mills progresso spicy chicken tortilla soup keto-friendly?

No, general mills progresso spicy chicken tortilla soup has 7.28g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 per can of general mills progresso spicy chicken tortilla soup?

A single per can (524g) of general mills progresso spicy chicken tortilla soup provides 198 calories.

How many calories is in general mills progresso spicy chicken tortilla soup?

100 grams of general mills progresso spicy chicken tortilla soup contains exactly 37.80 calories.