Calories in General Mills Progresso Spicy New England Clam Chowder

Low Sugar
Instrument — Food Profile
100g
Calories

69.50

kcal
Protein

1.91

g
Carbs

9.18

g
Fat

2.96

g
Fiber

0.71

g
Sugar

1.04

g

Curious about the nutritional profile of general mills progresso spicy new england clam chowder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso spicy new england clam chowder provides 69.50 calories, 1.91g of protein, and 9.18g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 69.50 kcal 1.91g 9.18g 2.96g
1 oz (28g) 19 kcal 0.5g 2.6g 0.8g
1 cup (245g) 170 kcal 4.7g 22.5g 7.3g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.10 mcg
Calcium 9.58 mg
Iron 0.30 mg
Potassium 243.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2721271)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills progresso spicy new england clam chowder?

100 grams of general mills progresso spicy new england clam chowder contains exactly 69.50 calories.

How many calories is in 1 1 cup of general mills progresso spicy new england clam chowder?

A single 1 cup (245g) of general mills progresso spicy new england clam chowder provides 170 calories.

Can I eat general mills progresso spicy new england clam chowder on a keto diet?

No, general mills progresso spicy new england clam chowder has 9.18g of carbs per 100g, which may disrupt ketosis.

Is general mills progresso spicy new england clam chowder a good source of protein?

It contains 1.91g of protein per 100g, which is moderate.