Calories in General Mills Progresso Organic Southwest Style Black Bean Soup

Low Sugar
Instrument — Food Profile
100g
Calories

57.00

kcal
Protein

2.96

g
Carbs

11.10

g
Fat

0.25

g
Fiber

2.20

g
Sugar

1.48

g

Curious about the nutritional profile of general mills progresso organic southwest style black bean soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso organic southwest style black bean soup provides 57.00 calories, 2.96g of protein, and 11.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 57.00 kcal 2.96g 11.10g 0.25g
1 oz (28g) 16 kcal 0.8g 3.1g 0.1g
Per Can (405g) 231 kcal 12.0g 45.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Iron 0.77 mg
Potassium 254.00 mg
Sodium 257.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2683015)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills progresso organic southwest style black bean soup a good source of protein?

It contains 2.96g of protein per 100g, which is moderate.

How many calories is in general mills progresso organic southwest style black bean soup?

100 grams of general mills progresso organic southwest style black bean soup contains exactly 57.00 calories.

How many calories is in 1 per can of general mills progresso organic southwest style black bean soup?

A single per can (405g) of general mills progresso organic southwest style black bean soup provides 231 calories.

How many carbs is in general mills progresso organic southwest style black bean soup for ketosis?

No, general mills progresso organic southwest style black bean soup has 11.10g of carbs per 100g, which may disrupt ketosis.